{"id":39372,"date":"2026-01-09T15:32:00","date_gmt":"2026-01-09T06:32:00","guid":{"rendered":"https:\/\/hiki.teku2-enjoy.jp\/?p=39372"},"modified":"2026-02-02T16:02:37","modified_gmt":"2026-02-02T07:02:37","slug":"%e8%ab%ad%e9%b6%b4%e7%be%bd%e5%b1%b1","status":"publish","type":"post","link":"https:\/\/hiki.teku2-enjoy.jp\/?p=39372","title":{"rendered":"\u8aed\u9db4\u7fbd\u5c71"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"219\" src=\"https:\/\/hiki.teku2-enjoy.jp\/wp-content\/uploads\/2026\/01\/3-2-1024x219.jpeg\" alt=\"\" class=\"wp-image-39509\" srcset=\"https:\/\/hiki.teku2-enjoy.jp\/wp-content\/uploads\/2026\/01\/3-2-1024x219.jpeg 1024w, https:\/\/hiki.teku2-enjoy.jp\/wp-content\/uploads\/2026\/01\/3-2-300x64.jpeg 300w, https:\/\/hiki.teku2-enjoy.jp\/wp-content\/uploads\/2026\/01\/3-2-768x164.jpeg 768w, https:\/\/hiki.teku2-enjoy.jp\/wp-content\/uploads\/2026\/01\/3-2-422x90.jpeg 422w, https:\/\/hiki.teku2-enjoy.jp\/wp-content\/uploads\/2026\/01\/3-2.jpeg 1401w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"color:#0782af;\" class=\"has-text-align-right has-link-color wp-elements-9fba95072990d87ab36b9d709682bb5e wp-block-post-date has-text-color\"><time datetime=\"2026-01-09T15:32:00+09:00\">2026\u5e741\u67089\u65e515:32<\/time><\/div>\n\n\n<p>\u8aed\u9db4\u7fbd\u5c71<br>\u3086\u3065\u308b\u306f\u3055\u3093<br>\u5175\u5eab\u770c\u5357\u3042\u308f\u3058\u5e02\u795e\u4ee3\u6d66\u58c1<br>6RM7+XP \u5357\u3042\u308f\u3058\u5e02\u3001\u5175\u5eab\u770c<br>\u8ddd\u96e2: 1.6 km \u6240\u8981\u6642\u9593: 34 \u5206 10 \u79d2 \u5e73\u5747\u901f\u5ea6: \u6bce\u6642 2.9 km<br>\u6700\u5c0f\u6a19\u9ad8: 510 m \u6700\u5927\u6a19\u9ad8: 605 m<br>\u7d2f\u7a4d\u6a19\u9ad8\uff08\u767b\u308a\uff09: 95 m \u7d2f\u7a4d\u6a19\u9ad8\uff08\u4e0b\u308a\uff09: 90 m<br>\u6a19\u9ad8\uff1a607m\u3000\u5ea7\u6570\uff1a1430<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=17ZJCxhfBamAguwpzAa2Sm627kelzJKc&#038;ehbc=2E312F\" width=\"100%\" height=\"280\"><\/iframe>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"20260109\/\u8aed\u9db4\u7fbd\u5c71\/\u3086\u3065\u308b\u306f\u3055\u3093\/\u5175\u5eab\u770c\u5357\u3042\u308f\u3058\u5e02\u795e\u4ee3\u6d66\u58c1\/6RM7+XP \u5357\u3042\u308f\u3058\u5e02\u3001\u5175\u5eab\u770c\" width=\"716\" height=\"403\" src=\"https:\/\/www.youtube.com\/embed\/weKjaQKGPJ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u4ee5\u4e0b\u3001Gemini\uff08Google AI\uff09\u306e\u56de\u7b54\u3092\u5f15\u7528\u3002<\/strong><\/p>\n\n\n\n<p><strong>1. \u57fa\u672c\u60c5\u5831<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8aad\u307f\u65b9<\/strong>\uff1a<strong>\u3086\u3065\u308b\u306f\u3055\u3093<\/strong>\uff08\u300c\u3086\u305a\u308b\u306f\u3055\u3093\u300d\u3068\u8aad\u307e\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\uff09<\/li>\n\n\n\n<li><strong>\u6a19\u9ad8<\/strong>\uff1a<strong>607.9m<\/strong><\/li>\n\n\n\n<li><strong>\u7279\u5fb4<\/strong>\uff1a<strong>\u6de1\u8def\u5cf6\u306e\u6700\u9ad8\u5cf0<\/strong>\u3067\u3059\u3002\u702c\u6238\u5185\u6d77\u56fd\u7acb\u516c\u5712\u306e\u4e00\u90e8\u306b\u6307\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u5c71\u9802\u304b\u3089\u306f\u7d00\u4f0a\u6c34\u9053\u3084\u56db\u56fd\u3001\u5929\u6c17\u304c\u826f\u3051\u308c\u3070\u5c0f\u8c46\u5cf6\u307e\u3067\u898b\u6e21\u305b\u308b\u7d76\u666f\u30b9\u30dd\u30c3\u30c8\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>2. \u7531\u7dd2\u3068\u6b74\u53f2\uff08\u8aed\u9db4\u7fbd\u795e\u793e\uff09<\/strong><\/p>\n\n\n\n<p>\u5c71\u9802\u4ed8\u8fd1\u306b\u306f\u3001\u975e\u5e38\u306b\u6b74\u53f2\u306e\u53e4\u3044\u300c\u8aed\u9db4\u7fbd\u795e\u793e\u300d\u304c\u93ae\u5ea7\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u540d\u524d\u306e\u7531\u6765<\/strong>\uff1a\u7d042000\u5e74\u4ee5\u4e0a\u524d\u3001\u958b\u5316\u5929\u7687\u306e\u6642\u4ee3\u306b\u3001\u65e5\u672c\u306e\u56fd\u751f\u307f\u795e\u8a71\u306b\u767b\u5834\u3059\u308b\u300c\u30a4\u30b6\u30ca\u30ae\u300d\u300c\u30a4\u30b6\u30ca\u30df\u300d\u306e\u4e8c\u67f1\u306e\u795e\u304c\u3001<strong>\u9db4\u306e\u7fbd\u306b\u4e57\u3063\u3066\u5c71\u9802\u306b\u964d\u308a\u7acb\u3063\u305f<\/strong>\u3068\u3044\u3046\u4f1d\u8aac\u304c\u7531\u6765\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u718a\u91ce\u4fe1\u4ef0\u3068\u306e\u95a2\u308f\u308a<\/strong>\uff1a\u53e4\u304f\u304b\u3089\u4fee\u9a13\u9053\u306e\u970a\u5834\u3068\u3057\u3066\u6804\u3048\u3001\u300c\u718a\u91ce\u306e\u795e\u306f\u8aed\u9db4\u7fbd\u5c71\u304b\u3089\u6e21\u3063\u3066\u3044\u3063\u305f\u300d\u3068\u3044\u3046\u4f1d\u627f\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u300c\u5143\u718a\u91ce\uff08\u3082\u3068\u304f\u307e\u306e\uff09\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6795\u8349\u5b50<\/strong>\uff1a\u6e05\u5c11\u7d0d\u8a00\u306e\u300e\u6795\u8349\u5b50\u300f\u306e\u4e2d\u3067\u300c\u5cf0\u306f\u3086\u3065\u308b\u306f\u306e\u5cf0\u2026\u2026\u300d\u3068\u8a60\u307e\u308c\u308b\u307b\u3069\u3001\u5e73\u5b89\u6642\u4ee3\u304b\u3089\u90fd\u306e\u4eba\u3005\u306b\u3082\u77e5\u3089\u308c\u305f\u540d\u5cf0\u3067\u3057\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>3. \u767b\u5c71\u3068\u30a2\u30af\u30bb\u30b9<\/strong><\/p>\n\n\n\n<p>\u5c71\u9802\u3078\u306f\u767b\u5c71\u3001\u307e\u305f\u306f\u8eca\u3067\u5411\u304b\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u767b\u5c71\u30eb\u30fc\u30c8\uff08\u8aed\u9db4\u7fbd\u53e4\u9053\uff09<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u88cf\u53c2\u9053\uff08\u30c0\u30e0\u30eb\u30fc\u30c8\uff09<\/strong>\uff1a\u5357\u3042\u308f\u3058\u5e02\u306e\u300c\u8aed\u9db4\u7fbd\u30c0\u30e0\u300d\u304b\u3089\u767b\u308b\u30eb\u30fc\u30c8\uff08\u7247\u9053\u7d041\u6642\u9593\u534a\uff09\u3002\u6574\u5099\u3055\u308c\u3066\u304a\u308a\u3001\u767b\u5c71\u8005\u306b\u6700\u3082\u4eba\u6c17\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8868\u53c2\u9053\uff08\u7058\u30eb\u30fc\u30c8\uff09<\/strong>\uff1a\u5357\u5074\u306e\u9ed2\u5ca9\u4ed8\u8fd1\u304b\u3089\u767b\u308b\u30eb\u30fc\u30c8\u3002\u6025\u5742\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6614\u306a\u304c\u3089\u306e\u4fe1\u4ef0\u306e\u9053\u306e\u96f0\u56f2\u6c17\u3092\u611f\u3058\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u8eca\u3067\u306e\u30a2\u30af\u30bb\u30b9<\/strong>\uff1a \u5c71\u9802\u8fd1\u304f\u306e\u8aed\u9db4\u7fbd\u795e\u793e\u307e\u3067\u8eca\u3067\u884c\u304f\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u304c\u3001<strong>\u9053\u5e45\u304c\u975e\u5e38\u306b\u72ed\u304f\u3001\u96e2\u5408\uff08\u3059\u308c\u9055\u3044\uff09\u304c\u56f0\u96e3\u306a\u7b87\u6240\u3084\u843d\u77f3\u304c\u591a\u3044<\/strong>\u305f\u3081\u3001\u904b\u8ee2\u306b\u306f\u5341\u5206\u306a\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>4. \u8c46\u77e5\u8b58<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d5\u30a3\u30ae\u30e5\u30a2\u30b9\u30b1\u30fc\u30c8\u30fb\u7fbd\u751f\u7d50\u5f26\u3055\u3093\u306e\u8056\u5730<\/strong>\uff1a \u540d\u524d\u304c\u4f3c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u30d5\u30a1\u30f3\u306e\u9593\u3067\u8056\u5730\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5883\u5185\u306b\u306f\u591a\u304f\u306e\u30d5\u30a1\u30f3\u304c\u5949\u7d0d\u3057\u305f\u3001\u7fbd\u751f\u9078\u624b\u306e\u6d3b\u8e8d\u3084\u5065\u5eb7\u3092\u7948\u308b\u7d75\u99ac\u304c\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30ab\u30ac\u30b7\u306e\u7fa4\u843d<\/strong>\uff1a \u795e\u793e\u306e\u5468\u8fba\u306b\u306f\u3001\u5175\u5eab\u770c\u306e\u5929\u7136\u8a18\u5ff5\u7269\u306b\u6307\u5b9a\u3055\u308c\u3066\u3044\u308b\u8cb4\u91cd\u306a\u30a2\u30ab\u30ac\u30b7\uff08\u8d64\u6a2b\uff09\u306e\u539f\u751f\u6797\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-bedd467e90ab9c65d813ce86f1f3bb53\" style=\"background-color:#f3c3c3;font-size:12px\"><strong>\u672c\u8a18\u4e8b\u306f\u3001\u7b46\u8005\u500b\u4eba\u306e\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u611f\u60f3\u3067\u3042\u308a\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u306b\u57fa\u3065\u304f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8aed\u9db4\u7fbd\u5c71\u3086\u3065\u308b\u306f\u3055\u3093\u5175\u5eab\u770c\u5357\u3042\u308f\u3058\u5e02\u795e\u4ee3\u6d66\u58c16RM7+XP \u5357\u3042\u308f\u3058\u5e02\u3001\u5175\u5eab\u770c\u8ddd\u96e2: 1.6 km \u6240\u8981\u6642\u9593: 34 \u5206 10 \u79d2 \u5e73\u5747\u901f\u5ea6: \u6bce\u6642 2.9 km\u6700\u5c0f\u6a19\u9ad8: 510 m \u6700\u5927\u6a19\u9ad8: 605 m\u7d2f\u7a4d\u6a19\u9ad8\uff08\u767b &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,109,53],"tags":[],"class_list":["post-39372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-x-01","category-k-28","category-l-01"],"_links":{"self":[{"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/posts\/39372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39372"}],"version-history":[{"count":18,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/posts\/39372\/revisions"}],"predecessor-version":[{"id":39972,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/posts\/39372\/revisions\/39972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=\/wp\/v2\/media\/39509"}],"wp:attachment":[{"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiki.teku2-enjoy.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}